Mixed Level Yoga Starts April 9th
Yoga classes will be at the West Hurley Firehouse.
(24 Wall Street, West Hurley)
Kathy Carey is the instructor.
From Kathy: This is a mixed level gentle yoga class. I teach the class so that people who are new to yoga or have restrictions due to injury, etc. can enjoy the class as well as more practiced students.
I offer modifications consistently throughout the class.
I incorporate yoga breathing and work with mind, breath and body connection so that the class has a meditative flow.
We take time for relaxation and a short meditation at the close of each class
($6 drop in or $20 for entire 4 session series)
Tuesdays from 1:15pm to 2:15pm
April 9, 16, 23, and 30
Spaces Available
Call 845-679-6405 or Stop by West Hurley Library to register